Latest news

Education

Education

Bursitis

My scan says I have bursitis, my Doctor says I have bursitis, what is Bursitis?

Bursitis is a common condition whereby a sac of fluid known as a bursa, which is usually under a tendon near a joint, gets inflamed and swollen.

Read More »
Education

Golfer’s Elbow

Golfer’s elbow, also known as medial epicondylitis, is a condition that affects the tendons that attach to the bony part of your inner elbow. The

Read More »
Education

Trigger Point Dry Needling

Trigger Point Dry Needling Trigger point dry needling (more commonly referred to as dry needling) is a technique used by Physiotherapists to help alleviate pain

Read More »
Education

Tanya’s Top 10 Tips

Eat more vegetables Working towards smaller portions? Plate looking a bit empty as a result? Pack you plate full of colourful vegies – raw, roast,

Read More »