My scan says I have bursitis, my Doctor says I have bursitis, what is Bursitis?

Bursitis is a common condition whereby a sac of fluid known as a bursa, which is usually under a tendon near a joint, gets inflamed and swollen.

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Golfer’s Elbow

Golfer’s elbow, also known as medial epicondylitis, is a condition that affects the tendons that attach to the bony part of your inner elbow. The

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Tanya’s Top 10 Tips

Eat more vegetables Working towards smaller portions? Plate looking a bit empty as a result? Pack you plate full of colourful vegies – raw, roast,

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Tennis Elbow

Tennis elbow is a term for pain on the outside of the elbow that is typically aggravated by gripping or lifting when the palm is

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Ankle Sprains

Ankle Sprains are injuries which involve damage to the ligaments of the ankle. It is the most common sporting injury and usually occurs due to

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Knee Pain


Risk Factors OA can affect anyone at any age, but most commonly occurs in elderly above 65 years of age. Risk factors that may contribute

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Tech Neck

Tech Neck Tech neck is generalised neck pain and stiffness that arises due to the consistent use of mobile or electronic devices in a poor

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